Movement Training

Move into Life is a distinctive approach to movement and embodiment based on the structure and vitality of the body.

Its particular quality lies in how it supports character, creativity and health through non-stylised movement.

Attitudes and inner landscapes communicate themselves to us and to others through how we move.

Move into Life explores the relationship between our body structure, our mind and our feelings. Movement skills training, simple tasks and clear guidelines form the basis of both studio and environmental work.

This approach is useful for professional development in creative and therapeutic work, as a resources for health and well-being and as a stimulus and guide in personal transformation.

Workshops are open to all.